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La mejor receta de BACALAO con TOMATE 🐟 🍅 [FÁCIL] 😋en 30 minutos

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recipe Information

Recipe Available
Video-Specific Recipe

Bacalao con Tomate

Cultural Context

Bacalao con Tomate has its roots in Spanish coastal regions, where salted cod was a staple due to its long shelf life. Traditionally enjoyed during Lent and other festive occasions, this dish highlights the Mediterranean flavors of tomatoes and peppers. Today, it remains a beloved comfort food in Spain and has inspired variations in Latin American cuisines, showcasing the adaptability of this classic recipe.

SpanishESmain
90 min
medium
4 servings
Servings4
4 Lomos de Bacalao
1 Kilo de Tomate Triturado
1 Cebolla
Harina de Trigo
Medio Vaso de Vino Blanco
Pan Rallado con Ajo y Perejil
Aceite de Oliva Virgen Extra
1 Diente de Ajo
2 Hojas de Laurel

salted cod

🥗Healthier: fresh cod

💰Cheaper: pollock

Fresh cod is lower in sodium and easier to find.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable while still providing a neutral flavor.

black olives

🥗Healthier: green olives

💰Cheaper: canned olives

Canned olives are often less expensive and widely available.

white wine

🥗Healthier: chicken broth

💰Cheaper: water with vinegar

Chicken broth adds depth without the cost of wine.

1

Prepare the ingredients: chop the onion and garlic.

2

In a pan, heat the olive oil and sauté the onion and garlic until translucent.

3

Add the cod loins to the pan and lightly coat them with flour.

4

Pour in the white wine and let it simmer for a few minutes.

5

Add the crushed tomatoes and bay leaves, and cook until the sauce thickens.

6

Sprinkle the breadcrumb mixture over the cod and let it cook until golden.

Cooking Techniques

soakingsautéingsimmering

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Allergens

fish

Also Known As

Bacalao a la VizcaínaSalted Cod with Tomato
Local Name: Bacalao con Tomate

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