La mejor receta de BACALAO con TOMATE 🐟 🍅 [FÁCIL] 😋en 30 minutos

salted cod

🥗Healthier: fresh cod

💰Cheaper: pollock

Fresh cod is lower in sodium and easier to find.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable while still providing a neutral flavor.

black olives

🥗Healthier: green olives

💰Cheaper: canned olives

Canned olives are often less expensive and widely available.

white wine

🥗Healthier: chicken broth

💰Cheaper: water with vinegar

Chicken broth adds depth without the cost of wine.

Prepare the ingredients: chop the onion and garlic.

In a pan, heat the olive oil and sauté the onion and garlic until translucent.

Add the cod loins to the pan and lightly coat them with flour.

Pour in the white wine and let it simmer for a few minutes.

Add the crushed tomatoes and bay leaves, and cook until the sauce thickens.

Sprinkle the breadcrumb mixture over the cod and let it cook until golden.

Cooking Techniques

Spice Level:

Allergens