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Tan fácil y rico que no puedes dejar de hacerlo! | Bacalao con tomate | El Dulce Paladar

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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El Dulce Paladar
El Dulce Paladar
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Recipe Information

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Video-Specific Recipe

Bacalao con Tomate

Cultural Context

Bacalao con Tomate has its roots in Spanish coastal regions, where salted cod was a staple due to its long shelf life. Traditionally enjoyed during Lent and other festive occasions, this dish highlights the Mediterranean flavors of tomatoes and peppers. Today, it remains a beloved comfort food in Spain and has inspired variations in Latin American cuisines, showcasing the adaptability of this classic recipe.

SpanishESmain
90 min
medium
4 servings
Servings4
2 Lomos de bacalao
1 lata grande de tomate triturado
4 dientes de ajos
1/2 cebolla
1 pimiento verde pequeño o medio grande
Un poco de harina
Aceite de oliva para freír ligeramente el pescado

salted cod

🥗Healthier: fresh cod

💰Cheaper: pollock

Fresh cod is lower in sodium and easier to find.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable while still providing a neutral flavor.

black olives

🥗Healthier: green olives

💰Cheaper: canned olives

Canned olives are often less expensive and widely available.

white wine

🥗Healthier: chicken broth

💰Cheaper: water with vinegar

Chicken broth adds depth without the cost of wine.

1

Freír ligeramente el pescado en aceite de oliva.

2

Picar y añadir los ajos, cebolla y pimiento verde a la sartén.

3

Agregar la lata de tomate triturado y cocinar a fuego lento.

Cooking Techniques

soakingsautéingsimmering

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Allergens

fish

Also Known As

Bacalao a la VizcaínaSalted Cod with Tomato
Local Name: Bacalao con Tomate

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