Feelin' Great with Lissa & Nate + Raw Vegan Lasagna Recipe | CHEF AJ LIVE!

cashews

🥗Healthier: soaked sunflower seeds

💰Cheaper: tofu

Sunflower seeds are lower in calories and provide a similar creamy texture.

nutritional yeast

🥗Healthier: brewer's yeast

💰Cheaper: nooch

Brewer's yeast is often less expensive and has a similar flavor.

Slice zucchini into thin sheets using a sharp knife.

Chop tomatoes and mix them with salt, pepper, and olive oil to create a sauce.

Blend soaked cashews, nutritional yeast, lemon juice, garlic, and herbs to create a creamy filling.

Spread a layer of zucchini sheets in a serving dish.

Add a layer of tomato sauce over the zucchini sheets.

Spread a layer of the cashew cream over the tomato sauce.

Add a layer of spinach leaves over the cream.

Repeat the layering process until all ingredients are used, finishing with a layer of tomato sauce.

Top with sliced red bell pepper and grated carrots for garnish.

Let the lasagna sit for 30 minutes to allow flavors to meld before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens