Best Desserts With Avocado
Recipes in this Video
Chocolate avocado pudding is a modern dessert that combines the creaminess of avocados with rich cocoa, creating a decadent yet healthy treat. This dish has gained popularity among health-conscious eaters and those following vegan diets, as it provides a guilt-free indulgence. It's often served as a quick dessert or snack, showcasing how traditional ingredients can be reimagined in innovative ways.
Ingredients
- ●avocados
- ●cocoa powder
- ●maple syrup
- ●vanilla extract
- ●almond milk
- ●sea salt
- ●dark chocolate
- ●coconut oil
Instructions
- 1Cut avocados in half and remove the pit.
- 2Scoop the flesh into a food processor.
- 3Add cocoa powder, maple syrup, vanilla extract, almond milk, and sea salt to the processor.
- 4Blend until smooth and creamy, scraping down the sides as needed.
- 5Melt dark chocolate and coconut oil together in a microwave or double boiler until smooth.
- 6Add melted chocolate mixture to the avocado mixture and blend until fully incorporated.
- 7Taste and adjust sweetness if necessary by adding more maple syrup.
- 8Transfer pudding to serving dishes or bowls.
- 9Chill in the refrigerator for at least 30 minutes before serving.
- 10Garnish with cacao nibs or fresh fruit if desired.
Ingredient Alternatives
maple syrup
Healthier: agave syrup
Cheaper: honey
Agave syrup provides a similar sweetness with a lower glycemic index.
almond milk
Healthier: oat milk
Cheaper: soy milk
Soy milk is often less expensive and has a similar creaminess.
dark chocolate
Healthier: cacao nibs
Cheaper: semi-sweet chocolate
Cacao nibs are healthier but semi-sweet chocolate is more affordable.
coconut oil
Healthier: avocado oil
Cheaper: vegetable oil
Vegetable oil is typically less expensive and has a neutral flavor.
Techniques
Equipment
Also Known As
Ingredients
- ●2 ripe avocados
- ●1 cup fresh strawberries, hulled
- ●1/2 cup coconut milk
- ●1/4 cup honey or maple syrup
- ●1 tsp vanilla extract
- ●1/4 tsp salt
- ●1 tbsp lemon juice
Instructions
- 1In a blender, combine the ripe avocados, fresh strawberries, coconut milk, honey (or maple syrup), vanilla extract, salt, and lemon juice.
- 2Blend the mixture until smooth and creamy, scraping down the sides as needed.
- 3Taste the mixture and adjust sweetness if necessary by adding more honey or maple syrup.
- 4Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions until it reaches a soft-serve consistency.
- 5Transfer the churned ice cream to an airtight container and freeze for at least 2 hours to firm up.
- 6Once frozen, scoop and serve the avocado strawberry ice cream in bowls or cones.
- 7Enjoy your refreshing and creamy dessert!
Equipment
Ingredients
- ●2 ripe avocados
- ●1 cup coconut milk
- ●1/2 cup maple syrup
- ●1 tsp vanilla extract
- ●1/4 cup fresh mint leaves
- ●1/2 cup dark chocolate chips
- ●1/4 tsp salt
Instructions
- 1Cut the avocados in half, remove the pit, and scoop the flesh into a blender.
- 2Add the coconut milk, maple syrup, vanilla extract, fresh mint leaves, and salt to the blender.
- 3Blend the mixture until smooth and creamy, scraping down the sides as needed.
- 4Taste the mixture and adjust sweetness if necessary by adding more maple syrup.
- 5Stir in the dark chocolate chips until evenly distributed.
- 6Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions until it reaches a soft-serve consistency.
- 7Transfer the ice cream to a lidded container and freeze for at least 4 hours to firm up.
- 8Once frozen, scoop and serve the mint chip avocado ice cream.
Equipment
Key lime pie is a classic American dessert that originated in the Florida Keys, traditionally made with key lime juice, egg yolks, and sweetened condensed milk. The addition of avocado creates a creamy texture while adding healthy fats, making it a modern twist on the beloved classic. This dessert is often enjoyed during summer gatherings and is a favorite for its refreshing tartness and smooth consistency.
Ingredients
- ●avocados
- ●key lime juice
- ●sweetened condensed milk
- ●lime zest
- ●vanilla extract
- ●graham cracker crust
- ●sugar
- ●salt
- ●whipped cream
- ●fresh mint leaves
- ●lime slices
Instructions
- 1Prepare the graham cracker crust and set aside.
- 2In a blender, combine avocados, key lime juice, sweetened condensed milk, lime zest, and vanilla extract.
- 3Blend until smooth and creamy, scraping down the sides as needed.
- 4Taste the mixture and adjust sweetness if necessary by adding sugar.
- 5Pour the avocado mixture into the prepared graham cracker crust.
- 6Smooth the top with a spatula and refrigerate for at least 4 hours to set.
- 7Before serving, whip cream until soft peaks form and spread over the pie.
- 8Garnish with fresh mint leaves and lime slices.
- 9Slice and serve chilled.
Ingredient Alternatives
sweetened condensed milk
Healthier: coconut cream
Cheaper: evaporated milk
Coconut cream provides a similar creaminess with fewer calories.
graham cracker crust
Healthier: almond flour crust
Cheaper: store-bought pie crust
Almond flour crust is gluten-free and lower in carbs.
Techniques
Equipment
Also Known As
Ingredients
- ●2 ripe avocados
- ●1/2 cup cocoa powder
- ●1/4 cup maple syrup
- ●1/4 cup almond butter
- ●1 tsp vanilla extract
- ●1/4 tsp salt
- ●1/4 cup chopped nuts (optional)
Instructions
- 1Preheat your oven to 350°F (175°C) if you plan to bake the fudge for a firmer texture.
- 2In a food processor, combine the ripe avocados, cocoa powder, maple syrup, almond butter, vanilla extract, and salt.
- 3Blend until the mixture is smooth and creamy, scraping down the sides as needed.
- 4If using, fold in the chopped nuts for added texture.
- 5Line an 8x8 inch baking dish with parchment paper for easy removal.
- 6Pour the avocado mixture into the prepared baking dish and spread it evenly.
- 7If you prefer a firmer fudge, bake in the preheated oven for 15-20 minutes. For a softer fudge, skip this step and refrigerate the mixture for at least 2 hours.
- 8Once set, remove the fudge from the dish using the parchment paper and cut into squares.
- 9Serve chilled or at room temperature.
Equipment
Ingredients
- ●1 cup ripe avocados (about 2 medium avocados)
- ●1/2 cup unsweetened cocoa powder
- ●1/2 cup maple syrup
- ●1/4 cup coconut oil, melted
- ●1 tsp vanilla extract
- ●1/2 tsp baking soda
- ●1/4 tsp salt
- ●1/2 cup dark chocolate chips (optional)
Instructions
- 1Preheat your oven to 350°F (175°C) and grease an 8x8 inch baking pan or line it with parchment paper.
- 2In a mixing bowl, mash the ripe avocados until smooth and creamy.
- 3Add the cocoa powder, maple syrup, melted coconut oil, vanilla extract, baking soda, and salt to the mashed avocados. Mix until well combined and smooth.
- 4If using, fold in the dark chocolate chips into the batter.
- 5Pour the brownie batter into the prepared baking pan and spread it evenly.
- 6Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out mostly clean.
- 7Remove from the oven and let the brownies cool in the pan for about 10 minutes before transferring them to a wire rack to cool completely.
- 8Once cooled, cut into squares and serve.
Equipment
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