Easy Chicken Salad – Low Carb Keto Meal Prep Recipe

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is lower in calories and higher in protein.

cooked chicken

🥗Healthier: grilled chicken breast

💰Cheaper: canned chicken

Grilled chicken breast is leaner, while canned chicken is budget-friendly.

Shred the rotisserie chicken into bite-sized pieces.

Finely chop the celery and green onion.

In a bowl, combine the shredded chicken, celery, and green onion.

In a separate bowl, mix mayonnaise, zero sugar ketchup, Worcestershire sauce, garlic powder, black pepper, creole seasoning, cayenne pepper hot sauce, and liquid sugar substitute to create the dressing.

Pour the dressing over the chicken mixture and toss gently to combine.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens