EASY LUNCH IDEAS | 4 CHICKEN SALAD RECIPES | NOT YOUR AVERAGE CHICKEN SALAD
Recipes in this Video
Chicken salad is a popular dish in American cuisine, often served as a light meal or appetizer. It can be customized with various ingredients and dressings, making it versatile for different tastes and occasions. Traditionally, it is enjoyed during picnics, lunch, or as a quick dinner option.
Ingredients
- ●cooked chicken
- ●lettuce
- ●tomatoes
- ●cucumbers
- ●mayonnaise
- ●mustard
- ●salt
- ●pepper
Instructions
- 1Cook the chicken until fully done and let it cool.
- 2Chop the cooked chicken into bite-sized pieces.
- 3Wash and chop the lettuce, tomatoes, and cucumbers.
- 4In a bowl, combine the chicken, lettuce, tomatoes, and cucumbers.
- 5In a separate bowl, mix mayonnaise, mustard, salt, and pepper to create the dressing.
- 6Pour the dressing over the salad and toss gently to combine.
Ingredient Alternatives
mayonnaise
Healthier: Greek yogurt
Cheaper: sour cream
Greek yogurt is lower in calories and higher in protein.
cooked chicken
Healthier: grilled chicken breast
Cheaper: canned chicken
Grilled chicken breast is leaner, while canned chicken is budget-friendly.
Techniques
Equipment
Also Known As
Ingredients
- ●2 cups cooked chicken, shredded
- ●1 cup mixed salad greens
- ●1/2 cup cherry tomatoes, halved
- ●1/4 cup red onion, thinly sliced
- ●1/2 cup corn kernels (canned or cooked)
- ●1/2 cup black beans, rinsed and drained
- ●1/4 cup shredded cheddar cheese
- ●1/4 cup honey BBQ sauce
- ●1/4 cup ranch dressing
- ●1/2 tsp salt
- ●1/4 tsp black pepper
Instructions
- 1In a large bowl, combine the mixed salad greens, cherry tomatoes, red onion, corn, and black beans.
- 2Add the shredded chicken to the bowl with the salad ingredients.
- 3Drizzle the honey BBQ sauce over the chicken and salad mixture.
- 4Toss gently to combine all ingredients evenly.
- 5Season with salt and black pepper to taste.
- 6If desired, add shredded cheddar cheese on top of the salad.
- 7Drizzle ranch dressing over the salad before serving.
- 8Serve immediately for the freshest taste.
Equipment
Chicken salad is a popular dish in American cuisine, often served as a light meal or sandwich filling. It combines protein-rich chicken with creamy dressing and crunchy vegetables, making it a versatile option for lunches or picnics. Variations abound, with different ingredients reflecting regional tastes and personal preferences.
Ingredients
- ●cooked chicken
- ●mayonnaise
- ●celery
- ●grapes
- ●almonds
- ●salt
- ●pepper
Instructions
- 1Shred the cooked chicken into a large mixing bowl.
- 2Chop the celery and add it to the bowl.
- 3Halve the grapes and add them to the mixture.
- 4Chop the almonds and mix them in.
- 5Add mayonnaise and stir until well combined.
- 6Season with salt and pepper to taste.
Ingredient Alternatives
mayonnaise
Healthier: Greek yogurt
Cheaper: store-brand mayonnaise
Greek yogurt is lower in calories and adds protein.
cooked chicken
Healthier: grilled chicken breast
Cheaper: canned chicken
Grilled chicken breast is leaner, while canned chicken is budget-friendly.
Techniques
Equipment
Also Known As
Ingredients
- ●2 cups cooked chicken, shredded
- ●1 cup diced apples
- ●1/2 cup crumbled blue cheese
- ●1/4 cup chopped walnuts
- ●1/4 cup celery, diced
- ●1/4 cup red onion, diced
- ●1/2 cup mayonnaise
- ●1 tbsp apple cider vinegar
- ●1 tsp Dijon mustard
- ●Salt and pepper to taste
Instructions
- 1In a large bowl, combine the shredded chicken, diced apples, crumbled blue cheese, chopped walnuts, diced celery, and diced red onion.
- 2In a separate small bowl, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, salt, and pepper until smooth.
- 3Pour the dressing over the chicken mixture and gently toss to combine until everything is evenly coated.
- 4Taste and adjust seasoning with more salt and pepper if needed.
- 5Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld.
- 6Serve chilled on a bed of greens or in a sandwich.
Equipment
Ingredients
- ●2 cups cooked chicken, shredded
- ●1/2 cup mayonnaise
- ●1/4 cup plain Greek yogurt
- ●1/2 cup celery, diced
- ●1/4 cup red onion, diced
- ●1/4 cup grapes, halved
- ●1/4 cup almonds, sliced
- ●1 tsp Dijon mustard
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1 tbsp lemon juice
Instructions
- 1In a large bowl, combine the shredded chicken, diced celery, diced red onion, halved grapes, and sliced almonds.
- 2In a separate small bowl, mix together the mayonnaise, Greek yogurt, Dijon mustard, lemon juice, salt, and black pepper until smooth.
- 3Pour the dressing over the chicken mixture and stir until everything is well coated.
- 4Taste and adjust seasoning if necessary, adding more salt or pepper to your liking.
- 5Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
- 6Serve the chicken salad on a bed of lettuce, in a sandwich, or with crackers.
Equipment
Tzatziki Chicken Salad hails from Greece, where tzatziki—a yogurt-based sauce with cucumber and garlic—is a staple. This dish combines the refreshing flavors of tzatziki with grilled chicken, making it a popular choice for summer meals and picnics. It's a celebration of fresh ingredients and Mediterranean flavors, enjoyed not only in Greece but also in various adaptations around the world.
Ingredients
- ●cooked chicken
- ●Greek yogurt
- ●cucumber
- ●garlic
- ●lemon juice
- ●olive oil
- ●fresh dill
- ●salt
- ●pepper
- ●red onion
- ●tomatoes
- ●feta cheese
- ●lettuce
Instructions
- 1Grill chicken until fully cooked and juices run clear, about 6-7 minutes per side.
- 2Let grilled chicken rest for 5 minutes before slicing.
- 3Mix Greek yogurt, minced garlic, lemon juice, and olive oil in a bowl until smooth.
- 4Add diced cucumber, chopped dill, salt, and pepper to the yogurt mixture; stir to combine.
- 5In a large bowl, combine sliced chicken, diced red onion, and chopped tomatoes.
- 6Pour the tzatziki dressing over the chicken mixture and toss to coat evenly.
- 7Crumble feta cheese over the salad and gently mix.
- 8Serve the salad over a bed of lettuce or in pita bread.
Ingredient Alternatives
Greek yogurt
Healthier: low-fat yogurt
Cheaper: sour cream
Low-fat yogurt maintains creaminess with fewer calories.
feta cheese
Healthier: cottage cheese
Cheaper: ricotta cheese
Cottage cheese offers protein with less fat.
olive oil
Healthier: avocado oil
Cheaper: sunflower oil
Sunflower oil is a budget-friendly alternative.
cucumber
Healthier: zucchini
Cheaper: celery
Celery provides crunch at a lower cost.
Techniques
Equipment
Also Known As
Ingredients
- ●1 cup cooked quinoa
- ●2 cups cooked and shredded chicken breast
- ●1/2 cup cooked bacon, crumbled
- ●1/2 cup ranch dressing
- ●1/2 cup cherry tomatoes, halved
- ●1/4 cup red onion, diced
- ●1/4 cup fresh parsley, chopped
- ●1/2 tsp garlic powder
- ●1/2 tsp black pepper
- ●1/2 tsp salt
Instructions
- 1In a large bowl, combine the cooked quinoa and shredded chicken breast.
- 2Add the crumbled bacon to the bowl.
- 3Pour in the ranch dressing and mix well until all ingredients are coated.
- 4Add the cherry tomatoes, red onion, and parsley to the mixture.
- 5Sprinkle in the garlic powder, black pepper, and salt.
- 6Toss everything together until evenly combined.
- 7Taste and adjust seasoning if necessary.
- 8Serve immediately or refrigerate for 30 minutes to allow flavors to meld.
Equipment
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