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The SECRET to the BEST vegan rice bowls EVER! | Chimichurri Sauce and Seasoned Black Beans

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Andrew Bernard | The Nard Dog Cooks
Andrew Bernard | The Nard Dog Cooks
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Recipe Information

Recipe Available
Video-Specific Recipe

Chimichurri Rice Bowls with Seasoned Black Beans

Cultural Context

Chimichurri, a vibrant sauce originating from Argentina, is traditionally paired with grilled meats. However, its fresh herbaceous flavor makes it a perfect complement for rice bowls, adding a zesty kick. This dish celebrates the fusion of flavors and textures, making it a popular choice for both casual meals and gatherings. Today, variations abound, with many incorporating seasonal vegetables and proteins to suit various dietary preferences.

ArgentinianARmain
45 min
medium
4 servings
Servings4
2 cups rice
1 can (15 oz) black beans
2 tablespoons olive oil
3 cloves garlic
1 medium onion
1/2 cup parsley
1/2 cup cilantro
1/4 cup red wine vinegar
1 cup vegetable stock
1 teaspoon red pepper flakes
1/2 cup cashew cream
1 cup coconut milk
2 cups assorted vegetables

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

black beans

🥗Healthier: lentils

💰Cheaper: canned kidney beans

Lentils are lower in calories and cook faster.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt adds creaminess with fewer calories.

1

Make chimichurri sauce by adding parsley, cilantro, garlic, red wine vinegar, and olive oil into a food processor or chop and mix by hand.

2

Taste the chimichurri sauce and adjust flavors as needed, then refrigerate to develop flavors.

3

Cook rice according to package instructions, starting this step first as it takes the longest.

4

Sauté diced onion in olive oil for 8 to 10 minutes until softened.

5

Add minced garlic and seasonings (including red pepper flakes) and toast for 30 seconds to 1 minute.

6

Incorporate black beans and enough vegetable stock to almost cover the beans; cook for about 10 minutes until thickened.

7

For creaminess, use a small slurry or add cashew cream or coconut milk if desired.

8

Prepare additional roasted vegetables in the oven or air fryer without seasonings for meal prep.

9

Assemble the rice bowls by adding rice, seasoned black beans, and roasted vegetables, then drizzle with chimichurri sauce.

Cooking Techniques

sautéingboiling

Equipment Needed

skilletpotmixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-free

Allergens

milk

Also Known As

Chimichurri Rice BowlChimichurri Bean Bowl

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