How To Make Broad Beans Stew|| Jamaican Style Broad Beans Stew||Vegan Broad Beans Stew|| Ronica Love

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories and dairy-free.

broad beans

🥗Healthier: green peas

💰Cheaper: canned beans

Green peas are often more accessible and affordable.

Soak broad beans overnight in water to soften.

Drain and rinse the soaked beans before cooking.

Heat olive oil in a large pot over medium heat until shimmering.

Add chopped onion and sauté until translucent, about 5 minutes.

Stir in minced garlic and diced bell pepper; cook for 2-3 minutes until fragrant.

Add diced tomatoes and cook until they break down, about 5 minutes.

Mix in thyme, chopped scallions, and diced carrot; stir well.

Pour in vegetable broth and bring to a boil.

Add the soaked broad beans and reduce heat to low; cover and simmer for 30-40 minutes until tender.

Stir in coconut milk and lime juice; season with salt and black pepper to taste.

Simmer for an additional 10 minutes to blend flavors.

Serve hot, garnished with extra scallions if desired.

Cooking Techniques

Spice Level: