White sauce grilled chicken pasta & cheesy beef pasta recipe.

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Cook pasta in boiling salted water until al dente; drain and set aside.

Heat olive oil in a large skillet over medium heat.

Add diced chicken breast to the skillet; season with salt and black pepper.

Cook chicken until golden brown and cooked through, about 6-8 minutes; remove from skillet and set aside.

In the same skillet, melt butter over medium heat.

Add minced garlic and diced onion; sauté until fragrant and translucent, about 2-3 minutes.

Pour in heavy cream and bring to a simmer; reduce heat to low.

Stir in grated parmesan cheese until melted and smooth.

Season sauce with nutmeg, red pepper flakes, and additional salt to taste.

Return cooked chicken to the skillet; stir to coat in the sauce.

Add cooked pasta to the skillet; toss to combine and heat through.

Sprinkle with chopped parsley and a squeeze of lemon juice before serving.

Cooking Techniques

Spice Level:

Allergens