EASY Low Carb AIR FRYER Snacks! - 2 Savory & Sweet KETO Recipes!
Recipes in this Video
Cinnamon rolls are a beloved American breakfast treat, often enjoyed on weekends or special occasions. Originating from Scandinavian pastries, they have evolved into a staple in many households, especially during holidays. The air fryer version offers a quicker and healthier way to enjoy this classic, providing a fluffy interior and a slightly crisp exterior without deep frying.
Ingredients
- ●cinnamon rolls
- ●butter
- ●brown sugar
- ●cinnamon
- ●powdered sugar
- ●milk
- ●vanilla extract
- ●flour
- ●baking powder
- ●salt
- ●eggs
- ●cream cheese
Instructions
- 1Preheat the air fryer to 350°F (175°C).
- 2Prepare a baking pan that fits in the air fryer by greasing it lightly with butter.
- 3Open the cinnamon roll package and unroll the dough.
- 4Spread softened butter over the dough evenly.
- 5Sprinkle brown sugar and cinnamon over the buttered dough.
- 6Roll the dough tightly back into a log shape and cut into individual rolls.
- 7Place the rolls in the greased baking pan, leaving space for expansion.
- 8Air fry the rolls for 10-12 minutes until golden brown.
- 9While the rolls are cooking, prepare the icing by mixing powdered sugar, milk, and vanilla extract until smooth.
- 10Once the rolls are done, remove them from the air fryer and let them cool slightly.
- 11Drizzle the icing over the warm cinnamon rolls before serving.
Ingredient Alternatives
cream cheese
Healthier: Greek yogurt
Cheaper: ricotta cheese
Greek yogurt reduces calories while maintaining creaminess.
butter
Healthier: coconut oil
Cheaper: margarine
Coconut oil is dairy-free and adds a unique flavor.
brown sugar
Healthier: coconut sugar
Cheaper: white sugar
Coconut sugar is less processed, while white sugar is often cheaper.
powdered sugar
Healthier: stevia powder
Cheaper: granulated sugar
Stevia is a low-calorie alternative, while granulated sugar is more economical.
Techniques
Equipment
Also Known As
Ingredients
- ●1 cup dill pickle slices
- ●1/2 cup almond flour
- ●1/2 cup grated Parmesan cheese
- ●1 tsp garlic powder
- ●1 tsp onion powder
- ●1/2 tsp paprika
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1 large egg
- ●cooking spray
Instructions
- 1Preheat the air fryer to 400°F (200°C).
- 2In a bowl, mix together the almond flour, grated Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper.
- 3In another bowl, beat the egg until well mixed.
- 4Dip each pickle slice into the egg, allowing excess to drip off, then coat it in the almond flour mixture, pressing gently to adhere.
- 5Place the coated pickles in a single layer in the air fryer basket. Spray lightly with cooking spray.
- 6Air fry the pickles for 8-10 minutes, flipping halfway through, until they are golden brown and crispy.
- 7Remove the fried pickles from the air fryer and let them cool slightly before serving.
- 8Serve with your favorite dipping sauce, such as ranch or a keto-friendly option.
Equipment
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