SOPA DE MONDONGO COLOMBIANA a mi Manera | Prepara una de las Sopas más deliciosas que probarás!

tripe

🥗Healthier: chicken breast

💰Cheaper: pork

Chicken breast is leaner while pork is more affordable.

beef

🥗Healthier: turkey

💰Cheaper: chicken

Turkey is leaner, and chicken is generally cheaper.

cabbage

🥗Healthier: kale

💰Cheaper: lettuce

Kale is more nutritious, while lettuce is less expensive.

lime

💰Cheaper: lemon

Lemons are often cheaper and can substitute for lime.

Clean the tripe thoroughly and cut it into bite-sized pieces.

In a large pot, add the tripe and beef, cover with water, and bring to a boil.

Reduce heat and simmer for 2-3 hours until the tripe is tender.

Remove the meat, chop it into small pieces, and set aside.

In the same pot, add chopped onion, garlic, and bell pepper; sauté until softened.

Add diced carrots and potatoes, cooking for 5-7 minutes until slightly tender.

Stir in chopped cabbage and return the chopped meat to the pot.

Season with oregano, bay leaves, salt, and black pepper; mix well.

Pour in additional water if needed to cover the ingredients.

Simmer for 30-40 minutes, allowing flavors to meld.

Add chopped cilantro and lime juice before serving.

Taste and adjust seasoning as necessary.

Serve hot with lime wedges on the side.

Cooking Techniques

Spice Level: