The Best Okra will beef and tomato 🍅 sauce recipe/ Egyptian style Bamia/easy and delicious

beef

🥗Healthier: chicken

💰Cheaper: lamb

Chicken is leaner and often less expensive than beef.

vegetable oil

🥗Healthier: olive oil

Olive oil provides healthier fats.

fresh parsley

🥗Healthier: spinach

Spinach is nutrient-rich and often more affordable.

cinnamon

💰Cheaper: allspice

Allspice can provide a similar warm flavor profile.

Heat ghee in a large pot over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5 minutes.

Stir in minced garlic and cook until fragrant, about 1 minute.

Add beef pieces and brown on all sides, about 6-8 minutes.

Mix in chopped tomatoes, tomato paste, salt, and black pepper.

Add hot green pepper to the mixture.

Pour in water and bring to a boil, then reduce heat and simmer until beef is tender.

Add okra and stir gently to combine.

Cover and simmer until okra is tender.

Cooking Techniques

Equipment Needed

Spice Level: