How to make RICE AND PEAS using canned beans - Episode 2153

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk

Light coconut milk reduces calories while maintaining creaminess.

red peas

🥗Healthier: black beans

💰Cheaper: kidney beans

Black beans provide similar texture and flavor.

Rinse the rice under cold water until the water runs clear.

Soak the red peas in water overnight to soften them.

Drain the soaked peas and place them in a pot with fresh water.

Add garlic, thyme, allspice, and salt to the pot with the peas.

Bring the mixture to a boil, then reduce to a simmer and cook until peas are tender, about 30-40 minutes.

Add the rice to the pot with the cooked peas.

Pour in the coconut milk and additional water if necessary to cover the rice.

Stir in black pepper and lime juice for flavor.

Cover the pot and cook on low heat until the rice is tender and the liquid is absorbed, about 20-25 minutes.

Remove from heat and let it sit, covered, for 10 minutes.

Fluff the rice with a fork and stir in chopped green onions before serving.

Cooking Techniques

Spice Level: