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What I Eat In A Day On Ketogenic Diet With BLT Pizza Recipe

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Low Carb Revelation
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Recipe Information

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Video-Specific Recipe

BLT Pizza

Cultural Context

The BLT pizza combines the classic flavors of a BLT sandwich—bacon, lettuce, and tomato—on a crispy pizza crust. This dish reflects the American love for pizza and its versatility, allowing for creative toppings. Today, variations can be found in pizzerias across the country, often featuring different cheeses or dressings to enhance the flavor.

AmericanUSmain
45 min
medium
4 servings
Servings4
mozzarella cheese
cream cheese
almond flour
2 eggs
garlic powder
salt
mayonnaise
bacon
olive oil cooking spray
lettuce
tomato

bacon

🥗Healthier: turkey bacon

💰Cheaper: pork belly

Turkey bacon is lower in fat and calories.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: cheddar cheese

Part-skim mozzarella reduces fat while cheddar is often less expensive.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is lower in calories and adds creaminess.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and lower in calories.

1

Melt mozzarella cheese and cream cheese together in the microwave.

2

Add 3/4 cup of almond flour to the melted cheese mixture.

3

Crack in 2 eggs and add garlic powder and salt to the mixture.

4

Mix everything together until it forms a dough.

5

Preheat the oven to 400°F (204°C).

6

Prepare a baking sheet with parchment paper and spray it with olive oil cooking spray.

7

Flatten the dough between two pieces of parchment paper, spraying the top piece with more cooking spray to prevent sticking.

8

Pre-bake the crust in the oven for about 6-7 minutes until it firms up and is slightly browned.

9

Spread mayonnaise over the partially baked crust as the sauce.

10

Sprinkle about 8 ounces of mozzarella cheese evenly over the mayonnaise.

11

Add chopped bacon crumbles on top of the cheese, using leftover bacon from breakfast and some store-bought bacon crumbles.

12

Bake the pizza in the oven at 400°F (204°C) until the cheese is melted and bubbly.

13

Remove the pizza from the oven and let it cool for a couple of minutes.

14

Top the pizza with fresh lettuce and tomato before serving.

Cooking Techniques

cookingbaking

Equipment Needed

ovenbaking sheetmicrowaveparchment papermilk frother

Spice Level:

🌶️🌶️🌶️

Dietary

keto

Allergens

milkeggs

Also Known As

Bacon Lettuce Tomato Pizza

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