Ma SOUPE AU CHOU CAMPAGNARDE A LA MORTEAU - Mère Mitraille, très réchauffante ! Gourmandises TV

smoked sausage

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage reduces fat while maintaining flavor.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water with seasoning

Homemade stock enhances flavor without additives.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a similar flavor profile.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: turnips

Sweet potatoes add nutrients while keeping texture.

Heat olive oil in a large pot over medium heat until shimmering.

Add chopped onions and garlic; sauté until translucent, about 3-4 minutes.

Stir in diced carrots and leeks; cook for another 3-4 minutes.

Add chopped cabbage and cook until slightly wilted, about 5 minutes.

Pour in vegetable broth and bring to a boil.

Add diced potatoes, bay leaves, and thyme; reduce heat to low.

Simmer for 30-40 minutes until vegetables are tender.

Stir in diced tomatoes and sliced smoked sausage; heat through for 5 minutes.

Season with salt and black pepper to taste.

Garnish with chopped parsley before serving.

Cooking Techniques

Spice Level: