Soupe au choux ( repas)

smoked sausage

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage reduces fat while maintaining flavor.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water with seasoning

Homemade stock enhances flavor without additives.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a similar flavor profile.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: turnips

Sweet potatoes add nutrients while keeping texture.

Chop the onions, carrots, and celery.

Add the chopped vegetables and cabbage to a pot with the cooked chicken.

Pour in the water, adjusting the amount based on the size of the vegetables.

Season with salt, pepper, chicken bouillon, and Herbes de Provence.

Let simmer for about 30 minutes.

Adjust seasoning to taste before serving.

Cooking Techniques

Spice Level:

Dietary