Grilled Zucchini & Yoghurt Appetizer | Albanian Zucchini Yoghurt Recipe | Kunguj Me Kos | Vegetarian

ground meat

🥗Healthier: lean turkey

💰Cheaper: canned beans

Canned beans provide protein at lower cost.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds flavor without dairy.

cabbage

🥗Healthier: collard greens

💰Cheaper: kale

Kale is often less expensive and nutritious.

Cut the zucchini and place them in a pre-heated grill pan.

Turn them on each side until cooked.

Place them on a plate and add some salt, pepper and basil to taste.

Marinade the other sliced zucchini with some salt.

In a small bowl combine the yoghurt, garlic, half of the olive oil, some salt, pepper and basil and mix them all together.

Add the sauce on top of the grilled zucchini.

Use the other marinaded zucchini to decorate the top.

Add some fresh parsley and the rest of the olive oil on top.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens