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COCA DE TRAMPÓ.- LA EMPANA LIGHT DE BEGO

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Recipe Information

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Video-Specific Recipe

Coca de Trampó

Cultural Context

Coca de Trampó hails from the Balearic Islands, particularly Mallorca, where it is a beloved traditional dish. This savory flatbread is often enjoyed as a snack or light meal, showcasing the region's fresh vegetables and olive oil. Today, variations can be found across Spain, with each region adding its own twist to the classic recipe.

SpanishESmain
60 min
medium
6 servings
Servings4
350 gr Harina de Reposteria
1 Cucharadita de Levadura seca de panadería
130 gr Agua
40 gr Manteca de Cerdo
40 gr Aceite de Oliva Virgen Extra
1 cucharadita de Sal
100 gr Pimiento Verde
200 gr Tomates sin piel
500 gr Cebolla en juliana gruesa
60 gr Aceite de Oliva Virgen Extra
3 ó 4 Ramas de Romero Fresco
2 Cucharaditas de Pimentón Dulce Ahumado
Sal
Pimienta
Orégano
1

Prepare the dough by mixing the flour, yeast, water, lard, olive oil, and salt until well combined.

2

Roll out the dough to fit the size of the baking tray.

3

Prepare the trampó by chopping the green pepper, tomatoes, and slicing the onions.

4

Mix the trampó ingredients with olive oil, fresh rosemary, smoked paprika, salt, pepper, and oregano.

5

Allow the mixture to marinate for a period of time, then remove the rosemary before baking.

6

Spread the trampó mixture over the rolled-out dough.

7

Bake in the oven until golden brown.

Equipment Needed

baking tray

Spice Level:

🌶️🌶️🌶️

Allergens

glutenmilkeggs

Also Known As

Coca de Trampó
Local Name: Coca de Trampó

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