Receta coca de trampó
Recipe Information
Coca de Trampó
Cultural Context
Coca de Trampó hails from the Balearic Islands, particularly Mallorca, where it is a beloved traditional dish. This savory flatbread is often enjoyed as a snack or light meal, showcasing the region's fresh vegetables and olive oil. Today, variations can be found across Spain, with each region adding its own twist to the classic recipe.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
Preheat the oven to 200°C (400°F).
In a bowl, mix flour, water, olive oil, and salt until a dough forms.
Knead the dough on a floured surface for about 5 minutes until smooth.
Roll out the dough into a rectangular shape and place it on a baking sheet.
Chop the tomatoes, green bell pepper, red bell pepper, onion, and garlic into small pieces.
In a skillet, heat olive oil over medium heat and sauté the onion and garlic until translucent.
Add the chopped tomatoes and bell peppers to the skillet and cook until softened, about 5-7 minutes.
Season the vegetable mixture with salt, pepper, basil, and oregano.
Spread the vegetable mixture evenly over the rolled-out dough.
Sprinkle black olives and grated parmesan cheese over the top.
Beat the egg and brush it over the edges of the dough.
Bake in the preheated oven for 20-25 minutes until the crust is golden brown.
Remove from the oven and let cool slightly before slicing.
Serve warm or at room temperature.
Spice Level:
🌶️🌶️🌶️Allergens
Also Known As
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