Vegetarian Curry Breadfruit⎮Tasteeful Recipes

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + coconut extract

Light coconut milk reduces calories while maintaining flavor.

bell pepper

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini provides similar texture and flavor.

curry powder

🥗Healthier: homemade curry blend

💰Cheaper: cumin + turmeric

Homemade blend can be more flavorful and cost-effective.

coriander

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley is more accessible and adds freshness.

Peel and chop the breadfruit into cubes.

Boil the breadfruit in salted water until tender, about 15-20 minutes.

Drain and set aside the cooked breadfruit.

Heat vegetable oil in a large skillet over medium heat.

Add chopped onion, garlic, and ginger; sauté until fragrant, about 3-4 minutes.

Stir in bell pepper and carrot; cook for another 5 minutes until softened.

Add curry powder and turmeric; cook for 1-2 minutes to release flavors.

Pour in coconut milk and bring to a simmer.

Add cooked breadfruit and peas; stir to combine.

Season with salt, black pepper, and lime juice; cook for 5-7 minutes.

Garnish with chopped cilantro before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary