Last Minute Chicken | Quick Chicken Recipes for Dinner | 390

chicken breast

🥗Healthier: chicken thighs

💰Cheaper: turkey breast

Thighs are juicier and more flavorful, while turkey is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is nutritious, while canola is budget-friendly.

Heat olive oil in a skillet over medium heat.

Season chicken breast with salt and black pepper.

Add chicken to the skillet and cook until golden brown on both sides.

Remove chicken and set aside.

In the same skillet, add chopped onion, garlic, and bell pepper.

Sauté until vegetables are tender.

Return chicken to the skillet, add soy sauce, and stir to combine.

Cook for an additional 5 minutes until heated through.

Garnish with chopped parsley before serving.

Cooking Techniques

Spice Level:

Allergens