Chicken Mango Salad with Tasty Dressing Recipe

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: goat cheese

Cottage cheese is lower in fat and calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

Shred or chop the chicken breast into bite-sized pieces.

Wash and dry the arugula and spinach thoroughly.

Slice the tomatoes and cucumbers into thin strips.

Cut the avocado in half, remove the pit, and slice into wedges.

Finely chop the red onion and parsley.

In a large bowl, combine the arugula, spinach, chicken, mango, tomatoes, cucumbers, red onion, and parsley.

In a small bowl, whisk together olive oil, vinegar, mustard, honey, salt, pepper, and garlic powder to make the dressing.

Drizzle the dressing over the salad and toss gently to combine.

Top the salad with avocado slices and pine nuts.

Equipment Needed

Spice Level:

Dietary

Allergens