My Delicious sweet plantain & sweet potato salad Guyanese recipe 🇬🇾

ripe plantains

🥗Healthier: zucchini

💰Cheaper: bananas

Zucchini offers a similar texture while being lower in calories.

sweet potatoes

🥗Healthier: butternut squash

💰Cheaper: regular potatoes

Regular potatoes are often less expensive and widely available.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable and has a neutral flavor.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Banana peppers provide a milder flavor at a lower cost.

Peel the sweet potatoes and Irish potatoes.

Dice the sweet potatoes and Irish potatoes into small pieces.

Boil the diced Irish potatoes for 2 minutes before adding the sweet potatoes.

Boil both types of potatoes together until tender, about 4-5 minutes.

Strain the potatoes and let them cool.

In a bowl, add black pepper, corn mustard, mayonnaise, Worcestershire sauce, and salt to taste.

Add the boiled potatoes to the bowl and mix everything together.

Chop white sweet onion and scallions, then add to the mixture.

Mix well and taste for seasoning before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary