30 cloves creamy garlic chicken ❗

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheddar

Nutritional yeast is lower in fat and calories.

Heat olive oil in a large skillet over medium heat.

Season chicken thighs with salt and pepper.

Add chicken to the skillet and cook until browned.

Remove chicken from skillet and set aside.

In the same skillet, melt butter over medium heat.

Add minced garlic and diced spring onion; sauté until fragrant.

Pour in chicken stock and bring to a simmer.

Stir in cooking cream until smooth and creamy.

Return chicken to the skillet, spoon sauce over it, and simmer until chicken is cooked through.

Garnish with dried parsley before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens