Greek Chicken Farro Bowl | Springer Mountain Farms

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cottage cheese

Cottage cheese is less expensive while still offering creaminess.

farro

🥗Healthier: quinoa

💰Cheaper: brown rice

Brown rice is a budget-friendly alternative with a similar texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is cheaper and has a neutral flavor.

chicken breast

🥗Healthier: turkey breast

💰Cheaper: chicken thighs

Chicken thighs are more affordable and remain juicy during cooking.

Cook farro in boiling salted water until tender, about 25-30 minutes.

Drain farro and let it cool slightly.

Season chicken breast with olive oil, minced garlic, salt, and black pepper.

Grill chicken over medium heat until cooked through, about 6-7 minutes per side.

Remove chicken from grill and let rest for 5 minutes before slicing.

In a bowl, combine cooked farro, spinach, chopped cherry tomatoes, diced cucumber, and crumbled feta cheese.

Drizzle with lemon juice and toss gently to combine.

Slice grilled chicken and arrange on top of the farro mixture.

Garnish with chopped parsley, diced avocado, and thinly sliced red onion.

Serve immediately, or refrigerate for meal prep.

Cooking Techniques

Spice Level:

Allergens