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Creamy basil pasta | QUICK easy Vegan meals #2

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Recipe Information

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Video-Specific Recipe

Vegan Creamy Basil Pasta

Cultural Context

Originating from Italy, pasta is a staple enjoyed across the globe, often prepared with various sauces. This vegan version celebrates the classic creamy sauce using cashews and fresh basil, making it a delightful, plant-based alternative. Modern adaptations have made it popular in vegan cuisine, allowing more people to enjoy this comforting dish without animal products.

ItalianNGmain
45 min
medium
4 servings
Servings4
12 oz short pasta (penne or fusilli)
1 ripe avocado
3 cloves garlic
1 cup fresh basil
1 teaspoon salt
1/2 teaspoon black pepper
3 tablespoons extra virgin olive oil
1 tablespoon lemon zest
2 tablespoons fresh lemon juice
1 cup grape tomatoes

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cashews

🥗Healthier: silken tofu

💰Cheaper: sunflower seeds

Silken tofu provides creaminess with fewer calories.

nutritional yeast

🥗Healthier: brewer's yeast

💰Cheaper: parmesan cheese

Brewer's yeast is often less expensive and still adds flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a budget-friendly alternative.

pasta

🥗Healthier: whole wheat pasta

💰Cheaper: spaghetti

Spaghetti is often more affordable than specialty pasta.

1

Cook the short pasta (penne or fusilli) according to package instructions, then drain and set aside.

2

In a food processor, add the ripe avocado, garlic cloves, fresh basil, salt, black pepper, and extra virgin olive oil.

3

Pulse the mixture for a few seconds until combined.

4

Add lemon zest and fresh lemon juice to the processor and pulse again until the sauce is creamy.

5

Toss the creamy sauce into the cooked pasta, mixing well to coat evenly.

6

Add halved grape tomatoes to the pasta and toss to combine.

7

Plate the pasta in a bowl and serve immediately.

Cooking Techniques

soakingsautéingblending

Equipment Needed

food processor

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Allergens

tree-nuts

Also Known As

Creamy Basil PastaVegan Basil Pasta

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