Chickpea Patties Recipe | The Best Chickpea Recipe Ever!

flour

🥗Healthier: chickpea flour

💰Cheaper: cornstarch

Chickpea flour adds flavor and nutrition, while cornstarch is often less expensive.

oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is more budget-friendly.

Mash 240 gr (8 & 3/4 oz) cooked chickpeas using a fork or a food processor.

Mash 240 gr (8 & 3/4 oz) cooked potato; the potatoes can be boiled, steamed, or baked.

Peel and grate an onion.

Grate a small piece of ginger.

Add 1 tbsp olive oil to a frying pan and heat it.

Add the grated garlic and grated ginger to the pan.

Add the grated onion and cook until golden.

Transfer the chickpeas into a big bowl.

Add the mashed potatoes and the fried veggies to the bowl.

Add black pepper (1/2 tsp), salt (1/3 tsp), and cumin (1/3 tsp).

Chop a bunch of parsley and add it to the mixture.

Combine all the ingredients with your hands.

Shape the mixture into patties.

Add 2 tbsp of olive oil to a frying pan and heat it.

Once hot, cook the chickpea patties for 2-3 minutes on each side.

Prepare the yogurt dip sauce by combining 1 cup vegan yogurt, 1 tbsp olive oil, 1 tsp lemon juice, black pepper (1/2 tsp), salt (1/2 tsp), and 1 small grated garlic.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary