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Como hacer un moro de habichuela negra #ajos #aceites #cebolla #sopita #arroz #habichuelas

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Recipe Information

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Video-Specific Recipe

Moro de Habichuela Negra

Cultural Context

Moro de Habichuela Negra is a traditional Dominican dish that combines black beans and rice, reflecting the island's agricultural richness. This dish is often served during family gatherings and celebrations, symbolizing abundance and togetherness. Its comforting flavors and hearty texture make it a beloved staple in Dominican cuisine, with variations found across the Caribbean.

DominicanDOmain
90 min
medium
6 servings
Servings4
5 cloves garlic
1 onion
2 packets of chicken bouillon
1 can black beans
1 bunch cilantro
1 pound rice
3 tablespoons soy sauce
oil

black beans

🥗Healthier: lentils

💰Cheaper: pinto beans

Lentils are lower in calories and cook faster.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable while still providing healthy fats.

1

Heat oil in a pot until hot.

2

Add minced garlic and sauté.

3

Add chopped cilantro and onion; mix until browned.

4

Add 2 packets of chicken bouillon and sauté until golden.

5

Add the can of black beans and mix everything together.

6

Add 1 cup of water.

7

Add 3 tablespoons of soy sauce for color.

8

Add 1 pound of rice; stir to combine.

9

Let it boil until all the water is absorbed.

10

Cover and let it cook for 20 minutes.

Cooking Techniques

soakingsautéingsimmering

Equipment Needed

pot

Spice Level:

🌶️🌶️🌶️

Also Known As

Moro de Frijoles NegrosBlack Bean Moro

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