Batido de Mamey

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining creaminess.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey is a natural sweetener with a distinct flavor.

Cut the frozen mamey fruit package in half, using 7 ounces for the recipe.

Break the mamey into small pieces to avoid damaging the blender blades.

Add 2 cups of milk to the blender.

Add 4 tablespoons of sugar or honey to the blender.

Add the pieces of mamey to the blender.

Add 1 cup of ice to the blender.

Blend the mixture for 2 minutes.

Taste the mixture to check the sweetness and adjust if necessary.

Serve the batido cold, noting that it can be very cold and may hurt the throat, especially for children.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens