Air Fried Chicken Breast Strips NuWave Bravo XL Smart Oven Recipe

buttermilk

🥗Healthier: Greek yogurt

💰Cheaper: milk + vinegar

Greek yogurt adds creaminess with fewer calories.

panko breadcrumbs

🥗Healthier: whole wheat breadcrumbs

💰Cheaper: regular breadcrumbs

Whole wheat breadcrumbs provide more fiber.

Take 4 boneless skinless chicken breasts and cut them lengthwise into strips.

In a bowl, combine all dry ingredients: 2 cups all-purpose flour, 2 cups yellow cornmeal, 1 ounce applewood smoked sea salt, 1 ounce Old Bay seasoning, and 1 tablespoon freshly cracked black pepper.

In another bowl, whisk together 4 large eggs and 2 cups of buttermilk.

Mix the dry ingredients with a wooden spoon until well combined.

Dip each chicken strip into the buttermilk and egg mixture, then coat with the dry mixture.

Place the breaded chicken strips onto the air fryer basket.

Spray the chicken strips generously with cooking spray.

Preheat the NuWave Bravo XL Smart Oven to 425°F.

Set the cooking time for 20 minutes and start the air fryer.

After 20 minutes, check the chicken with a meat probe to ensure it is well done.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens