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This Cajun White Chicken Chili Is Perfect For Cold Nights!

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Recipe Information

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Cajun White Chicken Chili

Cultural Context

Cajun White Chicken Chili is a delightful twist on traditional chili, blending the rich flavors of Cajun cuisine with a creamy, white base. Originating from Louisiana, this dish reflects the region's love for bold spices and hearty ingredients. It’s often enjoyed during gatherings and potlucks, showcasing the communal spirit of Cajun cooking. Today, variations abound, with many opting for different proteins or spice levels to suit personal tastes.

CajunUSmain
45 min
medium
6 servings
Servings4
2 lbs boneless (skinless chicken breasts)
2 tablespoons olive oil
1 large onion (diced)
1 bell pepper (diced)
1 jalapeno (diced)
2 celery stalks (chopped)
3 cloves garlic (minced)
2 tablespoons flour
2 cans Northern White beans (drained and rinsed)
4 to 5 cups chicken broth
1 cup sweet corn
1 teaspoon ground cumin
2 teaspoons Cajun seasoning
1 teaspoon chili powder
1/2 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon cayenne pepper
1/2 pound shrimp
1 cup heavy cream
Fresh cilantro for garnish

chicken breast

🥗Healthier: turkey breast

💰Cheaper: chicken thighs

Turkey breast is leaner, while chicken thighs are often less expensive and more flavorful.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil can be a cost-effective substitute.

canned white beans

🥗Healthier: dried white beans

💰Cheaper: canned chickpeas

Dried beans are healthier but require soaking; chickpeas are a cheaper alternative.

fresh cilantro

💰Cheaper: parsley

Parsley can provide a similar fresh flavor at a lower cost.

1

In a large pot, heat olive oil over medium high heat.

2

Season chicken breasts with salt, pepper, and half of the Cajun seasoning. Add chicken to the pot and brown on all sides for 6 to 8 minutes. Remove, shred, and set aside.

3

Add sausage slices to the pot. Cook until browned, remove, and set aside.

4

In the same pot, add onions, bell pepper, jalapeno, and celery. Cook 4 to 5 minutes until softened.

5

Add minced garlic and cook 1 minute. Stir in flour, cumin, paprika, chili powder, cayenne, and remaining Cajun seasoning. Cook 1 minute to toast the spices.

6

Pour in chicken broth, stirring to scrape the browned bits from the bottom of the pot.

7

Return shredded chicken and sausage to the pot. Add white beans and corn, stirring everything together.

8

Bring to a gentle simmer. Cover and cook 20 to 25 minutes to develop flavor.

9

Stir in heavy cream and shrimp. Simmer 5 minutes until the shrimp are cooked through.

10

Add salt, pepper, or more Cajun seasoning if needed.

11

Ladle into bowls and top with fresh cilantro. Optional: add shredded cheese or sliced jalapenos.

Cooking Techniques

sautéingshreddingsimmering

Equipment Needed

large pot

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-free

Allergens

none

Also Known As

Cajun Chicken ChiliWhite Chicken Chili

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