Backyard Bunjal Chicken & Dhall Puri on the Run #food #chicken #fun

coconut milk

🥗Healthier: almond milk

💰Cheaper: milk + coconut extract

Almond milk reduces calories while maintaining a creamy texture.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: serrano pepper

Jalapeños provide heat with a milder flavor.

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is a plant-based alternative, while thighs are more economical.

curry powder

🥗Healthier: homemade spice blend

💰Cheaper: cumin + coriander

Homemade blends can be tailored for flavor and cost.

Season chicken with salt, black pepper, garlic powder, and parsley.

Heat oil in a pot until hot.

Add chopped onion and sauté until translucent.

Add garam masala and curry powder; stir to combine.

Add chopped garlic and thyme; cook briefly.

Add seasoned chicken to the pot and stir to coat with the spices.

Cover and cook slowly, stirring occasionally, until the chicken is cooked through and the sauce thickens.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary