Lemon Pepper Chicken Thighs - Air Fryer Recipes - Ninja Foodi XL Pro Air Oven

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier with a higher smoke point.

chicken thighs

🥗Healthier: chicken breasts

💰Cheaper: bone-in chicken thighs

Bone-in thighs can be cheaper while maintaining flavor.

Preheat the oven to 400°F (200°C).

Pat the chicken thighs dry with paper towels.

In a bowl, combine olive oil, lemon juice, lemon zest, minced garlic, salt, and black pepper.

Coat the chicken thighs evenly with the marinade mixture.

Place the chicken thighs skin-side up on a baking sheet.

Sprinkle additional black pepper and salt on top if desired.

Roast in the preheated oven for 35-40 minutes until the internal temperature reaches 165°F (74°C).

Baste the chicken with pan juices halfway through cooking for added flavor.

Remove from the oven and let rest for 5-10 minutes before serving.

Garnish with chopped fresh parsley before serving.

Cooking Techniques

Spice Level: