Quiche sans pâte feuilletée ni pâte brisée😋😋

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

cheddar cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories while still providing flavor.

Preheat the oven.

Peel and slice the potatoes, then layer them in a baking dish to form the base.

Chop the onions and sauté them until translucent.

In a bowl, mix the sautéed onions, canned tuna, eggs, liquid cream, salt, pepper, garlic powder, and Provencal herbs.

Pour the mixture over the potato base in the baking dish.

Top with grated cheese.

Bake until the quiche is set and the top is golden.

Cooking Techniques

Spice Level:

Dietary

Allergens