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Vegan Potato Chowder | Kathy's Vegan Kitchen

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Kathy's Vegan Kitchen
Kathy's Vegan Kitchen
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Recipe Information

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Vegan Potato Chowder

Cultural Context

Vegan potato chowder is a comforting dish that showcases the humble potato, often enjoyed in American homes during colder months. This creamy, hearty soup is not only satisfying but also celebrates plant-based eating, making it a favorite among vegans and those seeking healthier options. Variations abound, with some adding different vegetables or spices, reflecting the dish's adaptability and popularity across various cultures.

AmericanUSmain
45 min
medium
6 servings
Servings4
4 cloves garlic
1 cup diced white onion
1/2 cup diced carrots
1/2 cup diced celery
2 large baking potatoes (about 4 cups)
1 teaspoon turmeric
1 teaspoon cumin
1 teaspoon salt
1 teaspoon pepper
4 cups vegetable broth
2 cups oat milk (unsweetened)
1/4 cup oat flour
1/2 cup nutritional yeast
red pepper flakes
parsley

coconut milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories and soy milk is often cheaper.

nutritional yeast

🥗Healthier: brewer's yeast

💰Cheaper: dried breadcrumbs

Dried breadcrumbs can provide a similar texture at a lower cost.

1

Mince 4 cloves of garlic and put them in a soup pot.

2

Dice 1 cup of white onion, 1/2 cup of carrots, and 1/2 cup of celery.

3

Cook the garlic, onion, carrots, and celery in the pot until the onions become translucent.

4

In a separate bowl, mix 2 cups of unsweetened oat milk, 1/4 cup of oat flour, and 1/2 cup of nutritional yeast, then set aside.

5

Dice 2 large baking potatoes (about 4 cups) and add them to the pot.

6

Add 1 teaspoon of turmeric, 1 teaspoon of cumin, 1 teaspoon of salt, and 1 teaspoon of pepper to the pot and stir.

7

Pour in 4 cups of vegetable broth, ensuring it covers the potatoes and vegetables.

8

Bring the mixture to a boil, then reduce heat and cook for 20 minutes until the potatoes are softened.

9

Add the oat milk, oat flour, and nutritional yeast mixture into the hot soup and stir as it heats to thicken.

10

Serve the chowder in a bowl, garnished with red pepper flakes and parsley.

Cooking Techniques

sautéingboiling

Equipment Needed

soup potvegetable chopperblendermeasuring cups

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-free

Allergens

soy

Also Known As

Vegan Creamy Potato SoupPlant-Based Potato Chowder

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