ON THE MENU: Broccoli & cheese omelet

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese cuts calories while maintaining flavor.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds flavor.

Prepare the broccoli by using frozen broccoli for convenience.

If using fresh broccoli, ensure it doesn't turn brown by cooking it properly.

If broccoli does turn brown, you can throw it in the microwave to revive it.

Cooking Techniques

Spice Level:

Allergens