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Summer Special Mor Kali - Traditional Recipe by Chef Sunder | Recipecheckr

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Recipe Information

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Video-Specific Recipe

Mor Kali

Cultural Context

Mor Kali, a traditional dish from South India, is often enjoyed during festivals and special occasions. This dish celebrates the use of simple ingredients like rice flour and buttermilk, which are staples in many Indian households. It is typically served as a side dish and has gained popularity beyond its regional roots, often being featured in Indian restaurants worldwide.

IndianUSmain
45 min
medium
4 servings
Servings4
1 cup curd
1 cup rice flour
1 tbsp gingelly oil
1/4 tsp mustard seeds
1/4 tsp bengal gram
1/4 tsp urid dhal
1 string curry leaves
6 nos mor milagai
2 pinches asafoetida
salt as per taste

buttermilk

🥗Healthier: yogurt

💰Cheaper: milk + vinegar

Yogurt provides similar tanginess and creaminess.

rice flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber while being more affordable.

1

Combine rice flour and curd in a bowl until smooth.

2

Add chopped mor milagai, curry leaves, and salt to the mixture.

3

Heat gingelly oil in a pan and add mustard seeds until they crackle.

4

Add bengal gram and urid dhal, sauté until golden brown, then add asafoetida.

5

Pour the mixture into the pan and stir continuously on low heat until thickened.

6

Transfer the mixture to a greased steaming dish.

7

Steam for about 20-25 minutes until firm and cooked through.

8

Let it cool slightly before cutting into pieces.

Cooking Techniques

mixingsteamingsautéing

Equipment Needed

mixing bowlsteamerpanspatulaknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkwheat

Also Known As

Mor KaalaiMor Koli

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