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Keto Comfortcore, the trend I have been waiting for! Keto Chicken Pot Pie Casserole Recipe Easy

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Recipe Information

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Keto Chicken Pot Pie Casserole

Cultural Context

The Chicken Pot Pie is a classic American comfort food, traditionally filled with chicken and vegetables in a creamy sauce, encased in a flaky crust. This keto version swaps out high-carb ingredients for low-carb alternatives, making it suitable for those following a ketogenic diet. It maintains the dish's essence while providing a healthier option without sacrificing flavor.

AmericanUSmain
45 min
medium
6 servings
Servings4
1 cup celery
1 green pepper
1.5 lbs boneless skinless chicken thighs
2 tablespoons butter
0.5 cup cottage cheese
0.75 cup spicy chicken broth
1.5 cups heavy cream
0.25 cup cream cheese

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

almond flour

🥗Healthier: coconut flour

💰Cheaper: all-purpose flour

Coconut flour is lower in carbs, but use less due to its absorbency.

1

Wash and chop celery into small pieces, about 1 cup.

2

Chop a green pepper (substituting for carrots) into small pieces.

3

Cube 1.5 lbs of boneless skinless chicken thighs into bite-sized pieces.

4

Melt 2 tablespoons of butter in a large skillet over medium heat.

5

Add the cubed chicken to the skillet and cook for 5-7 minutes until browned and cooked through, aiming for an internal temperature of 165°F to 170°F.

6

Remove the chicken from the skillet and set aside, leaving some butter in the pan.

7

Add the chopped celery and green pepper to the skillet and sauté for 3-5 minutes until softened.

8

Return the cooked chicken to the skillet with the sautéed veggies.

9

Add 0.75 cup of spicy chicken broth and 1.5 cups of heavy cream to the skillet, mixing well.

10

Add 0.25 cup of cream cheese to the mixture and stir until combined.

Cooking Techniques

sautéingbaking

Equipment Needed

large skilletmixer

Spice Level:

🌶️🌶️🌶️

Dietary

keto

Allergens

milkeggs

Also Known As

Keto Chicken PieLow-Carb Chicken Pot Pie

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