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RECETTE REUNIONNAISE - Gâteau Manioc 🇷🇪

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🌍Authentic French recipe from a France-based creator — ingredients and steps translated below
36K views👍 464
M
Madame Bouchon

Recipe Information

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Video-Specific Recipe

Manioc cuit au four

Cultural Context

Originating from the French Caribbean, 'Manioc cuit au four' showcases the versatility of cassava, a staple root vegetable. Traditionally enjoyed in various forms, this baked version highlights the creamy texture and rich flavor that cassava can offer. Today, it's embraced in many cultures, often served as a comforting side dish at family gatherings and celebrations.

FrenchFRside
45 min
medium
4 servings
Servings4
1 kg manioc
125 g sugar
130 g butter

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while adding flavor.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast provides a cheesy flavor with fewer calories.

cream

🥗Healthier: Greek yogurt

💰Cheaper: milk

Greek yogurt adds creaminess with lower fat.

manioc

💰Cheaper: potatoes

Potatoes are more widely available and less expensive.

1

Peel and grate the manioc.

2

Mix the grated manioc with sugar and melted butter.

3

Pour the mixture into a baking dish.

4

Bake until golden and set.

Cooking Techniques

boilingmashingbaking

Equipment Needed

baking dish

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Baked CassavaCassava Bake
Local Name: Manioc cuit au four

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