Perfect Mahi Mahi in 20 Minutes | Crispy Seared Fish with Lemon Garlic Butter Sauce

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while maintaining flavor.

mahi mahi fillets

🥗Healthier: cod

💰Cheaper: tilapia

Cod is a lean fish with a similar texture.

Pat the mahi mahi fillets dry to ensure a good sear.

Season both sides of the fillets with salt, black pepper, garlic powder, and smoked paprika.

Heat a stainless steel skillet until hot, then add olive oil and a little butter.

Place the fillets presentation side down in the skillet and let them sear for 3-4 minutes without touching them.

Flip the fillets and cook for another 2-3 minutes until cooked through.

Remove the fish from the skillet and lower the heat.

Add more butter, minced garlic, lemon zest, and fresh lemon juice to the skillet and let it bubble gently for a minute.

Stir in chopped parsley and a pinch of red pepper flakes.

Pour the sauce over the mahi mahi and admire your dish.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens