How to Make a Popular Sierra Leone Street Food- Mango Gronsoup

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk reduces calories while still providing creaminess.

mango

🥗Healthier: papaya

💰Cheaper: banana

Papaya offers a similar sweetness and texture but is often less expensive.

Heat olive oil in a pot over medium heat until shimmering.

Add chopped onion, garlic, and ginger; sauté until softened, about 3-4 minutes.

Add spinach and cook until wilted, about 2-3 minutes.

Pour in vegetable broth and bring to a simmer.

Add diced mango and coconut milk; cook for 5-7 minutes.

Remove from heat and let cool slightly.

Blend the mixture until smooth and creamy.

Return to pot and heat gently if needed.

Stir in lime juice, salt, and pepper to taste.

Serve warm, garnished with fresh herbs.

Cooking Techniques

Spice Level:

Allergens