ULTIMATE HISPANIC FOOD: Honduran Chicken Breast by Ivan pt. 2

chicken breast

🥗Healthier: turkey breast

💰Cheaper: chicken thighs

Turkey is leaner, while thighs are more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers health benefits, while vegetable oil is budget-friendly.

Marinate chicken breast in lime juice, garlic, cumin, oregano, salt, and black pepper for at least 30 minutes.

Heat olive oil in a grill pan over medium-high heat until shimmering.

Add marinated chicken breast to the pan.

Cook chicken for 6-7 minutes on each side until fully cooked and juices run clear.

Remove chicken from pan and let rest for 5 minutes before slicing.

Meanwhile, sauté chopped onion and bell pepper in the same pan until softened, about 4-5 minutes.

Prepare rice according to package instructions.

Serve sliced chicken over rice with sautéed vegetables on the side.

Garnish with chopped cilantro, diced tomato, and avocado.

Cooking Techniques

Equipment Needed

Spice Level: