【お弁当の基本】卵1個で厚焼き卵焼きの作り方！フライパンでも出来るよ

dashi

🥗Healthier: vegetable broth

💰Cheaper: water

Vegetable broth is lower in calories and can be more budget-friendly.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce is healthier, while tamari can be a gluten-free alternative.

Prepare a round frying pan or a tamagoyaki pan.

Beat the egg in a bowl.

Add dashi, consommé, sugar, soy sauce, and rice oil to the beaten egg and mix well.

Heat the frying pan and pour in a portion of the egg mixture.

Cook until the edges start to set, then roll the egg towards one side of the pan.

Add more egg mixture and repeat the rolling process until all the mixture is used up.

Serve the tamagoyaki (Japanese rolled omelette) warm.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens