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5 Ingredients Spells Dinner | Sara's Weeknight Meals

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Hungry
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Buffalo Chicken Rice is a beloved American dish that combines the spicy flavors of Buffalo chicken with comforting rice. Originating from the Buffalo wing craze in the 1980s, it has evolved into a versatile meal that is perfect for weeknight dinners. This dish is popular for its bold flavors and ease of preparation, making it a favorite in many households across the United States.

Ingredients

  • chicken breast
  • buffalo sauce
  • rice
  • chicken broth
  • cream cheese
  • shredded cheese
  • green onions
  • garlic powder
  • onion powder
  • salt
  • black pepper
  • butter
  • celery
  • carrots
  • parsley

Instructions

  1. 1Preheat the oven to 375°F.
  2. 2Cook rice according to package instructions using chicken broth instead of water.
  3. 3In a large skillet, melt butter over medium heat.
  4. 4Add diced chicken breast and cook until browned, about 5-7 minutes.
  5. 5Stir in buffalo sauce, garlic powder, onion powder, salt, and black pepper.
  6. 6Add cream cheese and stir until melted and combined.
  7. 7Mix in the cooked rice until well combined.
  8. 8Transfer the mixture to a baking dish and top with shredded cheese.
  9. 9Bake for 20-25 minutes until cheese is bubbly and golden.
  10. 10Remove from oven and let cool slightly before serving.
  11. 11Garnish with chopped green onions, celery, and carrots.
  12. 12Serve hot, garnished with parsley.

Ingredient Alternatives

cream cheese

Healthier: Greek yogurt

Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

shredded cheese

Healthier: nutritional yeast

Cheaper: processed cheese

Nutritional yeast adds flavor without dairy

buffalo sauce

Healthier: hot sauce mixed with vinegar

Cheaper: homemade buffalo sauce

Homemade options can be cheaper and customizable

Techniques

sautéingbaking

Equipment

large skilletbaking dishpot for ricespatula
🌶️🌶️🌶️Hotdairychicken

Also Known As

Buffalo Chicken and RiceBuffalo Chicken Casserole
pescatarian

Ingredients

  • 12 large sea scallops
  • 6 slices prosciutto
  • 1 cup fresh basil leaves
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • 1/2 tsp black pepper
  • 1/2 tsp salt
  • 1 lemon, cut into wedges

Instructions

  1. 1Preheat the grill to medium-high heat.
  2. 2In a bowl, mix olive oil, minced garlic, black pepper, and salt.
  3. 3Wrap each scallop with a slice of prosciutto and secure with a basil leaf.
  4. 4Thread the wrapped scallops onto skewers, alternating with lemon wedges.
  5. 5Brush the skewers with the olive oil mixture.
  6. 6Place the skewers on the grill and cook for about 2-3 minutes on each side, or until the scallops are opaque and cooked through.
  7. 7Remove from the grill and let rest for a minute before serving.
  8. 8Serve warm with additional lemon wedges on the side.

Equipment

grillskewersmixing bowlbasting brush

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