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Cheats Rich Beef Bourguignon

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Beef Bourguignon

Cultural Context

Beef Bourguignon is a classic French dish originating from the Burgundy region, known for its rich flavors and tender meat. Traditionally, it was a peasant dish, utilizing cheaper cuts of beef slow-cooked in wine, which has made it a staple in French cuisine. The dish showcases the importance of wine in French cooking, reflecting the country's culinary heritage and regional ingredients.

FrenchFRmain
120 min
medium
6 servings
Servings4
3 medium brown onions, halved and cut into thick slices
6 fat cloves of garlic, finely sliced or minced
1kg (2 pounds) chuck steak, cut into generous mouth-sized pieces
3 heaped tablespoons plain flour (all-purpose)
400g (14 ounces) speck, skinned and cut into lardons
300g (10 ounces) fresh mushrooms, thickly sliced
15 good long sprigs of thyme, tied in a bunch or 2 teaspoons dried thyme
2 teaspoons sugar
600ml (20 fl ounces) red wine
2 tablespoons tomato paste
2 oxo beef cubes
1 teaspoon salt
1 teaspoon fresh ground black pepper
5-6 thumb-sized pieces of orange rind without pith
Pot sized piece of baking paper to make a cartouche to cover the casserole whilst cooking

red wine

🥗Healthier: non-alcoholic red wine

💰Cheaper: white wine

Non-alcoholic options are lower in calories, while white wine can be more affordable.

beef

🥗Healthier: lean beef

💰Cheaper: pork

Lean beef has a better dietary profile, while pork can be a more budget-friendly option.

1

Preheat oven to 360 F (180 C) on bake, not fan.

2

Place the flour in a bowl and add the meat, sprinkle the flour over the meat, and then tumble the meat with your fingers to distribute the flour - discard remaining flour.

3

Place meat in a heavy based pot with lid.

4

Add onion wedges, garlic, thyme, sugar and half of the speck and half of the mushrooms.

5

Mix red wine, tomato paste, crumbled stock cubes, salt and pepper in a jug to combine.

6

Pour over beef mixture and stir to distribute evenly.

7

Cover top of meat with a piece of baking paper and place lid on pot.

8

Place pot on middle shelf of oven and bake for about 1 1/2 hours.

9

Remove pot from oven and add remaining speck, mushrooms and orange rind.

10

Stir to evenly distribute making sure to bury the orange rind so it infuses into the cooking liquid - Note: you may need to add 1/2 to 1 cup of wine (or water) if the liquid has thickened too much.

11

Return to oven for about an hour or until meat is fork tender.

12

Serve with creamy mashed potatoes.

13

Enjoy!

Cooking Techniques

browningsautéingsimmering

Equipment Needed

heavy based pot with lid

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Allergens

sulfites

Also Known As

Boeuf Bourguignon
Local Name: Boeuf Bourguignon

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