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blackeye cookup rice / recipe

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Video-Specific Recipe

Blackeye Cookup Rice

Cultural Context

Blackeye Cookup Rice is a traditional dish from Guyana, often enjoyed during festive occasions and family gatherings. It combines rice and blackeye peas with coconut milk and spices, creating a hearty and flavorful meal. This dish reflects the diverse culinary influences of Guyana, including African, Indian, and Indigenous traditions, and is a staple in many households. Today, it is celebrated not only in Guyana but also in various Caribbean communities, showcasing its adaptability and appeal.

GuyanaeseGYmain
60 min
medium
6 servings
Servings4
1 cup blackeye peas
1 cup washed rice
1 cup carrots, diced
1 tablespoon parsley, chopped
1 can (14 oz) coconut milk
2 cups water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: low-fat coconut milk

💰Cheaper: water + coconut extract

Low-fat coconut milk reduces calories while maintaining flavor.

blackeye peas

🥗Healthier: canned black beans

💰Cheaper: dried black beans

Canned black beans save time, while dried beans are more economical.

1

Soak blackeye peas in water overnight.

2

Boil blackeye peas until tender.

3

Preheat a pan.

4

Add seasoned beef to the pan and cook for about 20 minutes.

5

Add seasoned chicken to the pan and cook for an additional 10 minutes.

6

Add diced carrots and parsley (optional) to the pan.

7

Add cooked blackeye peas to the pan and mix everything up.

8

Add washed rice to the pan and mix well.

9

Pour in coconut milk and some water for the liquid.

10

Adjust seasoning as needed.

11

Cover the pan and allow to cook for about 35 to 40 minutes.

Cooking Techniques

soakingsautéingboilingsimmering

Equipment Needed

large potcutting boardknifemeasuring cupswooden spoon

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freegluten-freenut-freesoy-free

Allergens

gluten

Also Known As

Cookup RiceBlack Eyed Peas and Rice

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