How to Make FLUFFY SANDWICH BREAD KETO (vegan, high protein, and TASTES like BREAD)

almond flour

🥗Healthier: coconut flour

💰Cheaper: sunflower seed flour

Coconut flour is lower in calories and sunflower seed flour is often less expensive.

vegan cheese

🥗Healthier: nutritional yeast

💰Cheaper: none

Nutritional yeast adds a cheesy flavor without the calories of vegan cheese.

Combine warm water at 110°F with maple syrup in a stand mixer bowl.

Let the yeast bloom for about 5 minutes until bubbles form.

Add freshly ground golden flax seeds, ground oat fiber, vital wheat gluten, and salt to the bowl.

Stir the mixture slowly at first until the dough forms, then increase the speed to 3 and mix for 8 minutes.

Remove the dough from the mixer and let it rest for a few minutes.

Prepare the loaf pan while the dough rests.

Roll the dough tightly and place it in the loaf pan to rise until it triples in size, approximately 90 minutes.

Cover the dough with plastic wrap to prevent lint contamination.

After 15 minutes, check the dough's progress; it may not need the full 90 minutes.

Preheat the oven to 400°F and ensure nothing is in the oven that shouldn't be.

Once the oven is preheated, place the loaf in the oven and bake for 40 minutes.

After baking, let the loaf cool completely before slicing.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens