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SOPA FRÍA de MELÓN con JAMÓN

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
16K views👍 58
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Cocina Conmigo

Recipe Information

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Video-Specific Recipe

Chilled Melon Soup

Cultural Context

Chilled melon soup is a refreshing dish often enjoyed during the hot summer months, particularly in Mediterranean regions. It showcases the natural sweetness of melons, combined with the cooling effects of cucumber and mint. This dish is perfect for gatherings or as a light appetizer, and its variations can be found worldwide, with different fruits and herbs being used based on local availability.

MediterraneanESappetizer
15 min
easy
4 servings
Servings4
500g de melón limpio
Trocitos de jamón serrano
Aceite de oliva

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein and creaminess.

1

Cut the melon into pieces and blend until smooth.

2

Add olive oil and blend again until well combined.

3

Serve the melon soup chilled, topped with pieces of jamón serrano.

Cooking Techniques

blending

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Allergens

milk

Also Known As

Melon GazpachoCold Melon Soup
Local Name: Sopa Fría de Melón

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