Chilled Melon Soup | Chilled Cantaloupe Soup | Chilled Cantaloupe Soup Recipe

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein and creaminess.

Blend the ginger, mint, and half the melon for about half a minute.

Add all remaining ingredients: yogurt, sugar, salt, black pepper, remaining melon, and lemon juice.

Blend until very smooth for another half a minute.

Chill the soup in the freezer for about an hour before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens