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My Top 8 Chicken Recipes – Fan Favorite Meals That Satisfy!

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TheSeriousfitness
TheSeriousfitness
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Recipes in this Video

8 recipes

Roast chicken is a classic American dish often served during family gatherings and special occasions. Its simplicity and comforting flavors make it a favorite for home cooks. Variations exist globally, from herbs and spices to cooking techniques, making it a versatile dish enjoyed in many cultures.

Ingredients

  • chicken
  • olive oil
  • garlic
  • rosemary
  • lemon
  • salt
  • black pepper
  • onion
  • carrots
  • potatoes
  • chicken broth
  • butter

Instructions

  1. 1Preheat the oven to 400°F.
  2. 2Pat the chicken dry with paper towels.
  3. 3Rub the chicken with olive oil and season with salt and black pepper.
  4. 4Stuff the cavity with garlic, rosemary, and lemon slices.
  5. 5Place the chicken in a roasting pan.
  6. 6Surround the chicken with chopped onions, carrots, and potatoes.
  7. 7Pour chicken broth into the bottom of the pan.
  8. 8Roast in the oven for 1 hour, or until the internal temperature reaches 165°F.
  9. 9Baste the chicken with pan juices halfway through cooking.
  10. 10Remove the chicken from the oven and let it rest for 10 minutes before carving.
  11. 11Serve with roasted vegetables and pan juices.

Ingredient Alternatives

butter

Healthier: olive oil

Cheaper: margarine

Olive oil reduces saturated fat while maintaining flavor.

chicken broth

Healthier: vegetable broth

Cheaper: water with seasoning

Vegetable broth offers a lighter option.

Techniques

seasoningroasting

Equipment

roasting panmeat thermometercutting boardknife
🌶️🌶️🌶️Lowdairy
vegetariangluten-freedairy-freeegg-freenut-freesoy-freeplant-based

Ingredients

  • 2 cups mixed salad greens
  • 1 ripe avocado, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 cucumber, sliced
  • 1/4 red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled (optional)
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. 1In a large bowl, combine the mixed salad greens, diced avocado, cherry tomatoes, cucumber, and red onion.
  2. 2If using, add the crumbled feta cheese to the bowl.
  3. 3In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper to create the dressing.
  4. 4Drizzle the dressing over the salad ingredients in the large bowl.
  5. 5Gently toss the salad to combine all ingredients and coat them with the dressing.
  6. 6Serve immediately, or chill in the refrigerator for 10-15 minutes before serving for a cooler dish.

Equipment

large bowlsmall bowlwhisk

Ingredients

  • 1 lb ground chicken
  • 1 cup brown rice
  • 2 cups chicken broth
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 cup bell peppers, diced
  • 1 tsp paprika
  • 1 tsp cumin
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp olive oil
  • 1 cup frozen peas
  • 2 green onions, sliced (for garnish)

Instructions

  1. 1In a large skillet, heat olive oil over medium heat.
  2. 2Add diced onion and minced garlic, sauté until the onion is translucent.
  3. 3Add ground chicken to the skillet, breaking it apart with a spatula, and cook until browned.
  4. 4Stir in diced bell peppers, paprika, cumin, salt, and black pepper; cook for another 3-4 minutes.
  5. 5Add brown rice to the skillet and stir to combine with the chicken and vegetables.
  6. 6Pour in chicken broth, bring to a boil, then reduce heat to low and cover.
  7. 7Simmer for about 30-35 minutes, or until the rice is cooked and has absorbed the liquid.
  8. 8Stir in frozen peas and cook for an additional 5 minutes until heated through.
  9. 9Remove from heat and let sit for 5 minutes before serving.
  10. 10Garnish with sliced green onions before serving.

Equipment

large skilletspatulameasuring cupsknifecutting board

Ingredients

  • 1 lb ground chicken
  • 2 medium carrots, finely chopped
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 2 tbsp soy sauce
  • 1 tbsp olive oil
  • 1/2 tsp black pepper
  • 1/2 tsp salt
  • 1/2 tsp ginger, grated
  • 1/4 cup green onions, chopped

Instructions

  1. 1Heat olive oil in a large skillet over medium heat.
  2. 2Add diced onion and minced garlic, sauté until translucent, about 3-4 minutes.
  3. 3Add the finely chopped carrots and cook for another 5 minutes until they start to soften.
  4. 4Increase the heat to medium-high and add the ground chicken to the skillet.
  5. 5Cook the chicken, breaking it apart with a spatula, until browned and cooked through, about 6-8 minutes.
  6. 6Stir in the soy sauce, black pepper, salt, and grated ginger, mixing well to combine.
  7. 7Cook for an additional 2-3 minutes to allow the flavors to meld.
  8. 8Remove from heat and stir in the chopped green onions.
  9. 9Serve hot, either on its own or over rice or noodles.

Equipment

large skilletspatulacutting boardknife

Ingredients

  • 8 oz penne pasta
  • 1 lb ground turkey
  • 1 tbsp olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes
  • 1 cup spinach, chopped
  • 1 tsp Italian seasoning
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup grated Parmesan cheese

Instructions

  1. 1Cook the penne pasta according to package instructions until al dente. Drain and set aside.
  2. 2In a large skillet, heat the olive oil over medium heat.
  3. 3Add the chopped onion and sauté until translucent, about 5 minutes.
  4. 4Stir in the minced garlic and cook for an additional minute until fragrant.
  5. 5Add the ground turkey to the skillet and cook until browned, breaking it apart with a spoon, about 7-10 minutes.
  6. 6Stir in the diced tomatoes (with juice), chopped spinach, Italian seasoning, salt, and black pepper.
  7. 7Simmer the mixture for about 5 minutes until the spinach is wilted and everything is heated through.
  8. 8Combine the cooked penne pasta with the turkey mixture, stirring to combine well.
  9. 9Serve hot, topped with grated Parmesan cheese.

Equipment

large skilletpotcolander

Ingredients

  • 1 lb ground turkey
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 tsp paprika
  • 1/2 tsp cumin
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp olive oil
  • 1 cup frozen peas
  • 1/4 cup fresh parsley, chopped

Instructions

  1. 1Heat olive oil in a large skillet over medium heat.
  2. 2Add chopped onion and bell pepper, sauté until softened, about 5 minutes.
  3. 3Stir in minced garlic and cook for an additional minute until fragrant.
  4. 4Add ground turkey to the skillet, breaking it apart with a spoon, and cook until browned, about 7-10 minutes.
  5. 5Stir in paprika, cumin, salt, and black pepper, mixing well.
  6. 6Add rice to the skillet, stirring to combine with the turkey and vegetables.
  7. 7Pour in chicken broth and bring to a boil.
  8. 8Reduce heat to low, cover, and simmer for 18-20 minutes or until rice is cooked and liquid is absorbed.
  9. 9Stir in frozen peas and cover for another 5 minutes until peas are heated through.
  10. 10Remove from heat, fluff with a fork, and garnish with fresh parsley before serving.

Equipment

large skilletmeasuring cupsmeasuring spoonsspatulalid

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 ripe avocado, diced
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp lime juice
  • 1/4 cup fresh cilantro, chopped

Instructions

  1. 1Preheat the grill to medium-high heat.
  2. 2In a small bowl, mix together olive oil, garlic powder, onion powder, salt, and black pepper.
  3. 3Rub the spice mixture over the chicken breasts evenly.
  4. 4Place the chicken on the grill and cook for about 6-7 minutes on each side, or until fully cooked and internal temperature reaches 165°F (75°C).
  5. 5While the chicken is grilling, prepare the avocado by dicing it and placing it in a bowl.
  6. 6Add lime juice and chopped cilantro to the diced avocado, and gently mix to combine.
  7. 7Once the chicken is cooked, remove it from the grill and let it rest for a few minutes.
  8. 8Slice the grilled chicken and serve it topped with the avocado mixture.

Equipment

grillmixing bowlknifecutting board
vegetariandairy-freegluten-free

Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 cups fresh spinach, chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled (optional)
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp garlic powder

Instructions

  1. 1In a large bowl, combine the drained chickpeas, chopped spinach, cherry tomatoes, and red onion.
  2. 2If using, add the crumbled feta cheese to the bowl.
  3. 3In a small bowl, whisk together the olive oil, lemon juice, salt, black pepper, and garlic powder.
  4. 4Pour the dressing over the salad ingredients and toss gently to combine.
  5. 5Taste and adjust seasoning if necessary, adding more salt or lemon juice as desired.
  6. 6Serve immediately or refrigerate for up to 30 minutes to allow flavors to meld.

Equipment

large bowlsmall bowlwhisk

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